Harraways Oat Singles Creamy Maple Calories and Nutritional Information

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Blackcurrant Spiced Apple Oats (Harraways)

per 1 serving (45g) - Calories: 169kcal | Fat: 2.80g | Carbs: 28.80g | Prot: 5.60g Nutrition Facts - Similar

Steel Cut Oats (Harraways)

per 1 serving (40g) - Calories: 141kcal | Fat: 2.50g | Carbs: 20.60g | Prot: 6.00g Nutrition Facts - Similar

Rolled Oats (45 g) (Harraways)

per 1 serving (45g) - Calories: 163kcal | Fat: 3.10g | Carbs: 24.40g | Prot: 6.30g Nutrition Facts - Similar

Raspberry & Lightly Toasted Coconut Oats (Harraways)

per 1 serving (45g) - Calories: 181kcal | Fat: 3.60g | Carbs: 31.00g | Prot: 5.70g Nutrition Facts - Similar

Maple Sugar

per 100 g - Calories: 354kcal | Fat: 0.2g | Carbs: 90.9g | Prot: 0.1g
Other sizes: 1 tsp - 11kcal , 1 piece - 99kcal , more... Nutrition Facts - Similar

Maple Syrup

per 1 tbsp - Calories: 52kcal | Fat: 0.04g | Carbs: 13.42g | Prot: 0.00g
Other sizes: 1 cup - 840kcal , 100 g - 261kcal , more... Nutrition Facts - Similar

Pancake Syrup (with 2% Maple)

per 100 g - Calories: 265kcal | Fat: 0.1g | Carbs: 69.6g | Prot: 0.0g
Other sizes: 1 cup - 835kcal , 1 tbsp - 53kcal , more... Nutrition Facts - Similar

Cane and Maple (15%) Syrup

per 1 tbsp - Calories: 56kcal | Fat: 0.01g | Carbs: 13.90g | Prot: 0.00g
Other sizes: 1 cup - 876kcal , 100 g - 278kcal , more... Nutrition Facts - Similar

Creamy Chocolate Icing

per 2 tbsps - Calories: 163kcal | Fat: 7.22g | Carbs: 25.91g | Prot: 0.45g , more... Nutrition Facts - Similar

Oat Bran

per 100 g - Calories: 246kcal | Fat: 7.03g | Carbs: 66.22g | Prot: 17.3g , more... Nutrition Facts - Similar

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