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Barley
per 100 g - Calories: 354kcal | Fat: 2.3g | Carbs: 73.48g | Prot: 12.48g
Other sizes: 1 cup - 651kcal , 1 lb - 1606kcal ,
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Pearled Barley
per 100 g - Calories: 352kcal | Fat: 1.16g | Carbs: 77.72g | Prot: 9.91g
Other sizes: 1 cup - 704kcal , 1 lb - 1597kcal ,
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Barley Flour or Meal
per 100 g - Calories: 345kcal | Fat: 1.6g | Carbs: 74.52g | Prot: 10.5g
Other sizes: 1 cup - 511kcal , 1 lb - 1565kcal ,
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Barley Soup
per 1 cup - Calories: 95kcal | Fat: 0.76g | Carbs: 17.91g | Prot: 4.78g
Other sizes: 1 can - 231kcal , 1 serving - 95kcal , 100 g - 39kcal ,
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Pearled Barley (Cooked)
per 1 cup - Calories: 193kcal | Fat: 0.69g | Carbs: 44.31g | Prot: 3.55g
Other sizes: 1 lb - 558kcal , 100 g - 123kcal ,
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Mushroom Barley Soup (Canned, Condensed)
per 1 cup - Calories: 153kcal | Fat: 4.52g | Carbs: 24.10g | Prot: 3.76g
Other sizes: 1 can - 186kcal , 100 g - 61kcal ,
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Lima Beans (Immature Seeds)
per 1 cup - Calories: 176kcal | Fat: 1.34g | Carbs: 31.47g | Prot: 10.67g
Other sizes: 1 lb - 513kcal , 100 g - 113kcal ,
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Pigeonpeas (Immature Seeds)
per 1 cup - Calories: 209kcal | Fat: 2.53g | Carbs: 36.78g | Prot: 11.09g
Other sizes: 10 seeds - 5kcal , 1 lb - 617kcal , 100 g - 136kcal ,
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Adzuki Beans (Mature Seeds)
per 100 g - Calories: 329kcal | Fat: 0.53g | Carbs: 62.9g | Prot: 19.87g ,
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Pinto Beans (Mature Seeds)
per 100 g - Calories: 347kcal | Fat: 1.23g | Carbs: 62.55g | Prot: 21.42g
Other sizes: 1 cup - 670kcal , 1 tbsp - 42kcal ,
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Heartland Seeds & Barley
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