per 1 cup - Calories: 707kcal | Fat: 46.57g | Carbs: 65.55g | Prot: 20.73g , more...    Nutrition Facts - Similar

per 100g - Calories: 454kcal | Fat: 17.70g | Carbs: 56.40g | Prot: 13.00g    Nutrition Facts - Similar

per 1 tbsp - Calories: 89kcal | Fat: 8.06g | Carbs: 3.18g | Prot: 2.55g , more...    Nutrition Facts - Similar

per 100 g - Calories: 718kcal | Fat: 75.77g | Carbs: 13.82g | Prot: 7.91g
Other sizes: 1 cup of whole or halved - 962kcal , 1 oz (10-12 kernels) - 204kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 691kcal | Fat: 71.97g | Carbs: 13.86g | Prot: 9.17g
Other sizes: 1 cup of chopped - 753kcal , 1 cup of halves - 684kcal , 1 oz (20 halves) - 196kcal , more...    Nutrition Facts - Similar

per 2 tbsps - Calories: 184kcal | Fat: 9.02g | Carbs: 23.81g | Prot: 1.84g
Other sizes: 1 cup - 1469kcal , 100 g - 448kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 387kcal | Fat: 23.86g | Carbs: 40.75g | Prot: 6.15g , more...    Nutrition Facts - Similar

per 100 g - Calories: 182kcal | Fat: 1.68g | Carbs: 37.6g | Prot: 4.32g , more...    Nutrition Facts - Similar

per 100 g - Calories: 557kcal | Fat: 44.44g | Carbs: 27.97g | Prot: 20.61g
Other sizes: 1 cup - 685kcal , 1 oz (49 kernels) - 158kcal , 1 kernel - 4kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 176kcal | Fat: 1.34g | Carbs: 31.47g | Prot: 10.67g
Other sizes: 1 lb - 513kcal , 100 g - 113kcal , more...    Nutrition Facts - Similar