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Jackfruit
per 1 cup of sliced - Calories: 155kcal | Fat: 0.50g | Carbs: 39.62g | Prot: 2.43g ,
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Jackfruit (Syrup Pack, Canned)
per 1 cup of drained - Calories: 164kcal | Fat: 0.25g | Carbs: 42.61g | Prot: 0.64g ,
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Jackfruit Chips
per 100 g - Calories: 452kcal | Fat: 20.92g | Carbs: 63.76g | Prot: 4.94g
Other sizes: 1 cup - 326kcal , 1 serving - 127kcal , 1 10 chip serving - 63kcal ,
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Marinated Chilli & Lime Jackfruit
(Bean Supreme)
per 1 serving (125g) - Calories: 120kcal | Fat: 6.20g | Carbs: 9.80g | Prot: 2.20g
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Jackfruit Seeds
per 100 g - Calories: 160kcal | Fat: 0.40g | Carbs: 36.73g | Prot: 5.05g
Other sizes: 1 piece - 22kcal , 1 serving - 45kcal ,
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