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Low Sodium Saltine Crackers
per 1 cracker - Calories: 13kcal | Fat: 0.35g | Carbs: 2.14g | Prot: 0.28g
Other sizes:
1 cup - 174kcal
, 1 cup of crushed - 304kcal
, 1 cup, oyster crackers - 195kcal
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Nutrition Facts - Similar
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Low Sodium Rye Crispbread
per 1 cracker - Calories: 26kcal | Fat: 0.09g | Carbs: 5.75g | Prot: 0.55g
Other sizes:
1 serving - 51kcal
, 1 cup of crushed - 201kcal
, 100 g - 366kcal
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Low Sodium Tomatoes (Canned)
per 1 cup - Calories: 46kcal | Fat: 0.31g | Carbs: 10.49g | Prot: 2.21g
Other sizes:
1 serving - 23kcal
, 100 g - 19kcal
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Nutrition Facts - Similar
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Low Sodium Tomato Juice
per 1 cup - Calories: 41kcal | Fat: 0.12g | Carbs: 10.30g | Prot: 1.85g
Other sizes:
1 serving - 31kcal
, 100 g - 17kcal
, 100 ml - 17kcal
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
per 1 cup - Calories: 118kcal | Fat: 0.27g | Carbs: 23.70g | Prot: 5.17g
Other sizes:
1 serving - 59kcal
, 100 g - 65kcal
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Low Sodium Carrots (Canned)
per 1 cup of sliced - Calories: 54kcal | Fat: 2.43g | Carbs: 8.02g | Prot: 0.88g
Other sizes:
1 cup of mashed - 84kcal
, 1 cup - 54kcal
, 1 serving - 27kcal
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Low Sodium Parmesan Cheese
per 1 tbsp - Calories: 23kcal | Fat: 1.50g | Carbs: 0.18g | Prot: 2.08g
Other sizes:
1 cup of grated - 456kcal
, 1 serving - 23kcal
, 100 g - 456kcal
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Cooked Dry Lima Beans
per 1 serving - Calories: 165kcal | Fat: 7.81g | Carbs: 17.96g | Prot: 6.71g
Other sizes:
1 oz dry, yield after cooking - 128kcal
, 1 cup - 333kcal
, 100 g - 176kcal
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking)
per 1 cup - Calories: 151kcal | Fat: 3.98g | Carbs: 23.82g | Prot: 5.20g
Other sizes:
1 285 g frozen package yields - 229kcal
, 1 serving - 76kcal
, 100 g - 81kcal
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Nutrition Facts - Similar
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Added in Cooking)
per 1 cup - Calories: 125kcal | Fat: 4.58g | Carbs: 16.83g | Prot: 4.69g
Other sizes:
1 oz, canned, yields - 13kcal
, 1 serving - 63kcal
, 100 g - 67kcal
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Nutrition Facts - Similar
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