Manoa Lettuce Calories and Nutritional Information

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Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa

per 1 taco or tostada - Calories: 144kcal | Fat: 6.83g | Carbs: 16.42g | Prot: 5.29g
Other sizes: 1 cup - 200kcal , 1 serving - 144kcal , 100 g - 164kcal , more... Nutrition Facts - Similar

Seven-Layer Salad (Lettuce Salad Made with a Combination of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon)

per 1 cup - Calories: 281kcal | Fat: 25.61g | Carbs: 7.54g | Prot: 5.66g
Other sizes: 1 serving - 281kcal , 100 g - 236kcal , more... Nutrition Facts - Similar

Fajita-Style Beef Sandwich with Cheese, Lettuce and Tomato on Pita Bread

per 1 sandwich - Calories: 292kcal | Fat: 11.34g | Carbs: 28.13g | Prot: 19.25g
Other sizes: 1 serving - 292kcal , 100 g - 141kcal , more... Nutrition Facts - Similar

Steak Patty Sandwich with Mayonnaise or Salad Dressing, Lettuce and Tomato on Bun

per 1 sandwich - Calories: 431kcal | Fat: 23.53g | Carbs: 38.04g | Prot: 15.88g
Other sizes: 1 serving - 431kcal , 100 g - 282kcal , more... Nutrition Facts - Similar

Ginataang Manok

per 1 cup - Calories: 177kcal | Fat: 7.87g | Carbs: 2.21g | Prot: 23.85g
Other sizes: 1 serving - 177kcal , 100 g - 96kcal , more... Nutrition Facts - Similar

Sinampalukang Manok

per 1 cup - Calories: 319kcal | Fat: 8.92g | Carbs: 24.04g | Prot: 35.98g
Other sizes: 1 serving - 159kcal , 100 g - 133kcal , more... Nutrition Facts - Similar

Tinolang Manok

per 1 bowl - Calories: 249kcal | Fat: 14.18g | Carbs: 3.76g | Prot: 25.81g
Other sizes: 1 serving - 125kcal , 100 g - 100kcal , more... Nutrition Facts - Similar

Pininyahang Manok

per 100 g - Calories: 90kcal | Fat: 3.00g | Carbs: 5.13g | Prot: 10.65g
Other sizes: 1 cup - 217kcal , 1 serving - 217kcal , more... Nutrition Facts - Similar

Lettuce (Subway)

per 1 serving (21g) - Calories: 3kcal | Fat: 0.00g | Carbs: 0.40g | Prot: 0.20g Nutrition Facts - Similar

Lechon Manok

per 1 cup of diced - Calories: 236kcal | Fat: 10.31g | Carbs: 1.16g | Prot: 32.61g
Other sizes: 1 serving - 202kcal , 100 g - 169kcal , more... Nutrition Facts - Similar

Related searches for: **Manoa Lettuce**
vegetables	salads	cabbage
tomatoes		lettuce

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