Nature's Fresh Wheatmeal Toast Calories and Nutritional Information

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Wheatmeal Toast (Nature's Fresh)

per 2 slices (74g) - Calories: 182kcal | Fat: 1.90g | Carbs: 31.70g | Prot: 7.00g Nutrition Facts - Similar

Wheatmeal Sandwich Bread (Nature's Fresh)

per 2 slices (61g) - Calories: 151kcal | Fat: 1.60g | Carbs: 26.20g | Prot: 5.80g Nutrition Facts - Similar

Multigrain Toast (Nature's Fresh)

per 2 slices (74g) - Calories: 179kcal | Fat: 1.70g | Carbs: 32.90g | Prot: 6.70g Nutrition Facts - Similar

White Toast (Nature's Fresh)

per 2 slices (74g) - Calories: 179kcal | Fat: 1.60g | Carbs: 33.20g | Prot: 6.10g Nutrition Facts - Similar

High Fibre White Toast (Nature's Fresh)

per 2 slices (74g) - Calories: 165kcal | Fat: 1.60g | Carbs: 28.60g | Prot: 6.40g Nutrition Facts - Similar

Fresh Pasta

per 100 g - Calories: 288kcal | Fat: 2.3g | Carbs: 54.73g | Prot: 11.31g , more... Nutrition Facts - Similar

Fresh Pork Sausage

per 1 link - Calories: 85kcal | Fat: 7.43g | Carbs: 0.00g | Prot: 4.23g
Other sizes: 1 serving 2 links - 170kcal , 100 g - 304kcal , more... Nutrition Facts - Similar

Fresh Spinach Pasta

per 100 g - Calories: 289kcal | Fat: 2.1g | Carbs: 55.72g | Prot: 11.26g , more... Nutrition Facts - Similar

Fresh Ham

per 1 medium slice - Calories: 114kcal | Fat: 7.37g | Carbs: 0g | Prot: 11.22g
Other sizes: 1 thin slice - 57kcal , 1 thick slice - 171kcal , 1 cup of cooked, diced - 364kcal , more... Nutrition Facts - Similar

Fresh Spinach Pasta (Cooked)

per 100 g - Calories: 130kcal | Fat: 0.94g | Carbs: 25.04g | Prot: 5.06g , more... Nutrition Facts - Similar

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