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White Sandwich Bread (61g)
(Nature's Fresh)
per 2 slices (61g) - Calories: 148kcal | Fat: 1.30g | Carbs: 27.40g | Prot: 5.00g
Nutrition Facts
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White Sandwich Bread
(Nature's Fresh)
per 1 slice (30g) - Calories: 78kcal | Fat: 0.60g | Carbs: 14.90g | Prot: 2.55g
Nutrition Facts
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Wheatmeal Sandwich Bread
(Nature's Fresh)
per 2 slices (61g) - Calories: 151kcal | Fat: 1.60g | Carbs: 26.20g | Prot: 5.80g
Nutrition Facts
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White Toast
(Nature's Fresh)
per 2 slices (74g) - Calories: 179kcal | Fat: 1.60g | Carbs: 33.20g | Prot: 6.10g
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Super Thick White
(Nature's Fresh)
per 2 slices (93g) - Calories: 237kcal | Fat: 2.00g | Carbs: 45.00g | Prot: 8.50g
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High Fibre White Toast
(Nature's Fresh)
per 2 slices (74g) - Calories: 165kcal | Fat: 1.60g | Carbs: 28.60g | Prot: 6.40g
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Fresh Pasta
per 100 g - Calories: 288kcal | Fat: 2.3g | Carbs: 54.73g | Prot: 11.31g ,
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Fresh Pork Sausage
per 1 link - Calories: 85kcal | Fat: 7.43g | Carbs: 0.00g | Prot: 4.23g
Other sizes: 1 serving 2 links - 170kcal , 100 g - 304kcal ,
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Fresh Spinach Pasta
per 100 g - Calories: 289kcal | Fat: 2.1g | Carbs: 55.72g | Prot: 11.26g ,
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Fresh Ham
per 1 medium slice - Calories: 114kcal | Fat: 7.37g | Carbs: 0g | Prot: 11.22g
Other sizes: 1 thin slice - 57kcal , 1 thick slice - 171kcal , 1 cup of cooked, diced - 364kcal ,
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