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Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
per 1 cup - Calories: 178kcal | Fat: 8.39g | Carbs: 11.10g | Prot: 14.57g
Other sizes: 1 serving - 134kcal , 100 g - 73kcal ,
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Nutrition Facts
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Tuna Wrap
per 1 wrap - Calories: 261kcal | Fat: 8.83g | Carbs: 28.31g | Prot: 16.26g
Other sizes: 1 serving - 261kcal , 100 g - 201kcal ,
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Nutrition Facts
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Turkey Wrap
per 1 wrap - Calories: 379kcal | Fat: 12.71g | Carbs: 43.11g | Prot: 22.38g
Other sizes: 1 serving - 379kcal , 100 g - 190kcal ,
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Nutrition Facts
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Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
per 1 serving - Calories: 193kcal | Fat: 7.56g | Carbs: 17.20g | Prot: 13.71g
Other sizes: 1 cup - 193kcal , 100 g - 79kcal ,
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Nutrition Facts
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Chicken Liver
per 100 g - Calories: 116kcal | Fat: 4.83g | Carbs: 0.0g | Prot: 16.92g ,
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Chicken Frankfurter
per 1 frankfurter - Calories: 116kcal | Fat: 8.77g | Carbs: 3.05g | Prot: 5.82g ,
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Chicken Fat
per 100 g - Calories: 900kcal | Fat: 99.8g | Carbs: 0.0g | Prot: 0.0g
Other sizes: 1 cup - 1845kcal , 1 tbsp - 115kcal ,
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Chicken Gizzard
per 100 g - Calories: 94kcal | Fat: 2.06g | Carbs: 0.0g | Prot: 17.66g ,
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Chicken Heart
per 100 g - Calories: 153kcal | Fat: 9.33g | Carbs: 0.71g | Prot: 15.55g
Other sizes: 1 heart - 9kcal , 1 unit - 3kcal , 1 lb - 694kcal ,
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Chicken Stock
per 1 cup - Calories: 12kcal | Fat: 0.29g | Carbs: 1.51g | Prot: 0.95g
Other sizes: 1 cube - 9kcal , 100 g - 5kcal ,
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Nutrition Facts
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New World Chicken & Vege Wrap
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