per 1 serving (500ml) - Calories: 214kcal | Fat: 1.00g | Carbs: 50.00g | Prot: 0.50g    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 317kcal | Fat: 20.07g | Carbs: 0.00g | Prot: 31.74g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 35kcal , 1 oz, boneless - 66kcal , 1 oz, boneless (yield after cooking) - 54kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 220kcal | Fat: 14.90g | Carbs: 18.79g | Prot: 5.28g
Other sizes: 1 serving - 110kcal , 100 g - 92kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 462kcal | Fat: 33.92g | Carbs: 11.79g | Prot: 26.18g
Other sizes: 1 serving - 462kcal , 100 g - 285kcal , more...    Nutrition Facts - Similar

per 1 tortilla (46g) - Calories: 143kcal | Fat: 4.00g | Carbs: 22.40g | Prot: 3.60g    Nutrition Facts - Similar

per 1 serving (46g) - Calories: 143kcal | Fat: 4.00g | Carbs: 22.40g | Prot: 3.60g    Nutrition Facts - Similar

per 1 tortilla (38g) - Calories: 114kcal | Fat: 3.10g | Carbs: 17.70g | Prot: 3.10g    Nutrition Facts - Similar

per 1 serving (27g) - Calories: 137kcal | Fat: 6.30g | Carbs: 17.30g | Prot: 2.20g    Nutrition Facts - Similar

per 1 tortilla (43g) - Calories: 131kcal | Fat: 3.70g | Carbs: 19.10g | Prot: 3.90g    Nutrition Facts - Similar

per 100g - Calories: 175kcal | Fat: 10.00g | Carbs: 9.40g | Prot: 6.90g    Nutrition Facts - Similar