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Parmesan
(Ornelle)
per 1 serving (30g) - Calories: 110kcal | Fat: 7.90g | Carbs: 0.00g | Prot: 9.70g
Nutrition Facts
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Parmesan Cheese (Grated)
per 1 tbsp - Calories: 22kcal | Fat: 1.43g | Carbs: 0.20g | Prot: 1.92g
Other sizes: 1 cup - 431kcal , 100 g - 431kcal ,
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Parmesan Cheese (Hard)
per 100 g - Calories: 392kcal | Fat: 25.83g | Carbs: 3.22g | Prot: 35.75g ,
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Parmesan Cheese (Shredded)
per 1 tbsp - Calories: 21kcal | Fat: 1.37g | Carbs: 0.17g | Prot: 1.89g
Other sizes: 1 lb - 1882kcal , 100 g - 415kcal ,
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Parmesan Cheese (Low Sodium)
per 1 cup of grated - Calories: 456kcal | Fat: 29.99g | Carbs: 3.7g | Prot: 41.6g
Other sizes: 1 tbsp - 23kcal , 1 lb - 2068kcal , 100 g - 456kcal ,
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Parmesan Cheese (Fat Free Topping)
per 100 g - Calories: 370kcal | Fat: 5.0g | Carbs: 40.0g | Prot: 40.0g ,
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Chicken Parmesan
per 1/2 breast with sauce and cheese - Calories: 254kcal | Fat: 12.38g | Carbs: 12.18g | Prot: 22.83g
Other sizes: 1 serving - 291kcal , 1 cup - 334kcal , 100 g - 160kcal ,
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Hard Parmesan Cheese
per 100 g - Calories: 392kcal | Fat: 25.83g | Carbs: 3.22g | Prot: 35.75g
Other sizes: 5 28 g packages - 557kcal , 1 tbsp - 20kcal , 1 serving - 110kcal ,
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Low Sodium Parmesan Cheese
per 1 tbsp - Calories: 23kcal | Fat: 1.50g | Carbs: 0.18g | Prot: 2.08g
Other sizes: 1 cup of grated - 456kcal , 1 serving - 23kcal , 100 g - 456kcal ,
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Nutrition Facts
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Eggplant Parmesan Casserole
per 1 cup - Calories: 317kcal | Fat: 22.06g | Carbs: 17.03g | Prot: 14.12g
Other sizes: 1 slice - 70kcal , 1 serving - 158kcal , 100 g - 160kcal ,
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