Otago Oats & Seeds Calories and Nutritional Information

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Oats

per 100 g - Calories: 389kcal | Fat: 6.9g | Carbs: 66.27g | Prot: 16.89g , more... Nutrition Facts - Similar

per 100 g - Calories: 369kcal | Fat: 6.1g | Carbs: 64.0g | Prot: 15.5g , more... Nutrition Facts - Similar

per 1 cup - Calories: 176kcal | Fat: 1.34g | Carbs: 31.47g | Prot: 10.67g
Other sizes: 1 lb - 513kcal , 100 g - 113kcal , more... Nutrition Facts - Similar

Pigeonpeas (Immature Seeds)

per 1 cup - Calories: 209kcal | Fat: 2.53g | Carbs: 36.78g | Prot: 11.09g
Other sizes: 10 seeds - 5kcal , 1 lb - 617kcal , 100 g - 136kcal , more... Nutrition Facts - Similar

Adzuki Beans (Mature Seeds)

per 100 g - Calories: 329kcal | Fat: 0.53g | Carbs: 62.9g | Prot: 19.87g , more... Nutrition Facts - Similar

Pinto Beans (Mature Seeds)

per 100 g - Calories: 347kcal | Fat: 1.23g | Carbs: 62.55g | Prot: 21.42g
Other sizes: 1 cup - 670kcal , 1 tbsp - 42kcal , more... Nutrition Facts - Similar

Chickpeas (Mature Seeds, Canned)

per 100 g - Calories: 119kcal | Fat: 1.14g | Carbs: 22.62g | Prot: 4.95g , more... Nutrition Facts - Similar

Oats Cereal (Dry, Not Fortified)

per 1 cup - Calories: 311kcal | Fat: 5.10g | Carbs: 54.27g | Prot: 12.96g , more... Nutrition Facts - Similar

Alfalfa Seeds (Sprouted)

per 1 cup - Calories: 10kcal | Fat: 0.23g | Carbs: 1.25g | Prot: 1.32g
Other sizes: 1 tbsp - 1kcal , 100 g - 29kcal , more... Nutrition Facts - Similar

Radish Seeds (Sprouted)

per 100 g - Calories: 43kcal | Fat: 2.53g | Carbs: 3.6g | Prot: 3.81g
Other sizes: 1 cup - 16kcal , 1 lb - 195kcal , more... Nutrition Facts - Similar

Related searches for: **Otago Oats & Seeds**
snacks	nuts	dried fruit
trail mix		seeds

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