Pak'n Save Gurnard Fillets Calories and Nutritional Information

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per 2 pieces (160g) - Calories: 312kcal | Fat: 14.70g | Carbs: 25.10g | Prot: 19.70g Nutrition Facts - Similar

per 1 fillet (70g) - Calories: 125kcal | Fat: 5.60g | Carbs: 11.00g | Prot: 7.20g Nutrition Facts - Similar

per 100g - Calories: 125kcal | Fat: 1.00g | Carbs: 21.70g | Prot: 6.90g Nutrition Facts - Similar

per 100g - Calories: 215kcal | Fat: 11.00g | Carbs: 0.00g | Prot: 27.00g Nutrition Facts - Similar

Apple (Pak'n Save)

per 100g - Calories: 52kcal | Fat: 0.20g | Carbs: 14.00g | Prot: 0.30g Nutrition Facts - Similar

per 1 bun (70g) - Calories: 191kcal | Fat: 1.70g | Carbs: 38.60g | Prot: 4.80g Nutrition Facts - Similar

per 100g - Calories: 157kcal | Fat: 11.00g | Carbs: 1.80g | Prot: 13.80g Nutrition Facts - Similar

Walnuts (Pak'n Save)

per 100g - Calories: 695kcal | Fat: 69.20g | Carbs: 3.00g | Prot: 14.40g Nutrition Facts - Similar

per 1 fillet (70g) - Calories: 114kcal | Fat: 5.40g | Carbs: 7.50g | Prot: 8.50g Nutrition Facts - Similar

per 1 fillet (83g) - Calories: 147kcal | Fat: 7.40g | Carbs: 9.30g | Prot: 11.30g Nutrition Facts - Similar

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