Pams Olive Spread Calories and Nutritional Information

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per 100g - Calories: 216kcal | Fat: 13.90g | Carbs: 0.70g | Prot: 22.10g Nutrition Facts - Similar

per 1 serving (92g) - Calories: 145kcal | Fat: 4.30g | Carbs: 0.20g | Prot: 18.00g Nutrition Facts - Similar

per 1 serving (15g) - Calories: 21kcal | Fat: 2.30g | Carbs: 0.00g | Prot: 0.10g Nutrition Facts - Similar

per 100g - Calories: 206kcal | Fat: 22.30g | Carbs: 3.60g | Prot: 1.50g Nutrition Facts - Similar

per 100g - Calories: 142kcal | Fat: 15.00g | Carbs: 0.00g | Prot: 0.90g Nutrition Facts - Similar

Thread Coconut (Pams)

per 100g - Calories: 660kcal | Fat: 64.50g | Carbs: 23.70g | Prot: 6.90g Nutrition Facts - Similar

Garlic Bread (Pams)

per 100g - Calories: 363kcal | Fat: 22.70g | Carbs: 32.30g | Prot: 7.80g Nutrition Facts - Similar

Garlic Pita Bread (Pams)

per 1 pita (44g) - Calories: 111kcal | Fat: 1.40g | Carbs: 21.60g | Prot: 3.50g Nutrition Facts - Similar

per 1 serving (44g) - Calories: 112kcal | Fat: 1.00g | Carbs: 21.50g | Prot: 4.60g Nutrition Facts - Similar

Multigrain Bread (Pams)

per 2 slices (61g) - Calories: 149kcal | Fat: 1.20g | Carbs: 28.10g | Prot: 5.00g Nutrition Facts - Similar

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