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Chicken Meat (Cornish Game Hens, Roasted, Cooked)
per 1 bird whole - Calories: 295kcal | Fat: 8.51g | Carbs: 0.00g | Prot: 51.26g
Other sizes:
1/2 bird - 147kcal
, 1 lb - 608kcal
, 100 g - 134kcal
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Chicken Dark Meat (Roasting)
per 100 g - Calories: 113kcal | Fat: 3.61g | Carbs: 0.0g | Prot: 18.74g
Other sizes:
1 unit - 128kcal
, 1/2 chicken, bone and skin removed - 292kcal
, 1 lb - 513kcal
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Chicken Meat and Skin (Roasted, Cooked)
per 1/2 chicken, bone removed - Calories: 715kcal | Fat: 40.66g | Carbs: 0.00g | Prot: 81.63g
Other sizes:
1 cup of chopped or diced - 335kcal
, 1 unit - 425kcal
, 100 g - 239kcal
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Chicken Meat (Roasted)
per 100 g - Calories: 190kcal | Fat: 7.41g | Carbs: 0.0g | Prot: 28.93g
Other sizes:
1 cup of chopped or diced - 266kcal
, 1 tbsp - 17kcal
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Chicken Skin (Roasted, Cooked)
per 100 g - Calories: 454kcal | Fat: 40.68g | Carbs: 0.0g | Prot: 20.36g
Other sizes:
1 unit - 154kcal
, 1/2 chicken, skin only - 254kcal
, 1 lb - 2059kcal
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Chicken Light Meat and Skin (Roasted, Cooked)
per 100 g - Calories: 222kcal | Fat: 10.85g | Carbs: 0.0g | Prot: 29.02g
Other sizes:
1 unit - 175kcal
, 1/2 chicken, bone removed - 293kcal
, 1 lb - 1007kcal
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Boiled Potato
per 1 medium - Calories: 211kcal | Fat: 4.59g | Carbs: 40.02g | Prot: 3.71g
Other sizes:
1 cup - 166kcal
, 1 small - 170kcal
, 1 oz, raw, yields - 28kcal
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Chicken Dark Meat and Skin (Roasted, Cooked)
per 1/2 chicken, bone removed - Calories: 423kcal | Fat: 26.35g | Carbs: 0.00g | Prot: 43.37g
Other sizes:
1 unit - 256kcal
, 1 lb - 1148kcal
, 100 g - 253kcal
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Roasted White Sesame Seeds
per 100 g - Calories: 567kcal | Fat: 48.00g | Carbs: 26.04g | Prot: 16.96g
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Mashed Potato
per 1 cup - Calories: 210kcal | Fat: 7.43g | Carbs: 33.01g | Prot: 3.78g
Other sizes:
1 serving - 105kcal
, 1 medium - 147kcal
, 100 g - 100kcal
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