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Rusk
per 1 rusk - Calories: 41kcal | Fat: 0.72g | Carbs: 7.23g | Prot: 1.35g ,
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Rusks
per 1 rusk - Calories: 43kcal | Fat: 0.97g | Carbs: 7.42g | Prot: 1.01g ,
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Zwieback Toast
per 1 piece - Calories: 30kcal | Fat: 0.68g | Carbs: 5.19g | Prot: 0.71g
Other sizes: 1 rusk - 43kcal , 1 serving - 30kcal , 100 g - 426kcal ,
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Psyllium Husk (100 g)
(Ceres Organics)
per 100g - Calories: 368kcal | Fat: 0.00g | Carbs: 15.00g | Prot: 4.00g
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Psyllium Husk
(Pams)
per 100g - Calories: 204kcal | Fat: 1.50g | Carbs: 8.00g | Prot: 6.00g
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Cusk (Fish)
per 1 fillet - Calories: 106kcal | Fat: 0.84g | Carbs: 0.00g | Prot: 23.17g
Other sizes: 1 lb - 395kcal , 100 g - 87kcal ,
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Psyllium Husk Organic
(Macro Wholefoods Market)
per 1 tbsp (5g) - Calories: 10kcal | Fat: 1.00g | Carbs: 0.10g | Prot: 0.10g
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Psyllium Husk (5 g)
(Ceres Organics)
per 5g - Calories: 18kcal | Fat: 0.00g | Carbs: 0.80g | Prot: 0.20g
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