per 1 cup of flaked - Calories: 113kcal | Fat: 0.92g | Carbs: 0.00g | Prot: 24.34g
Other sizes: 1 oz, dried, soaked in water - 28kcal , 1 serving - 71kcal , 100 g - 83kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 185kcal | Fat: 15.61g | Carbs: 11.25g | Prot: 0.69g
Other sizes: 1 serving - 48kcal , 100 g - 264kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 225kcal | Fat: 9.69g | Carbs: 34.55g | Prot: 2.70g
Other sizes: 1 serving - 113kcal , 100 g - 99kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 234kcal | Fat: 9.15g | Carbs: 37.66g | Prot: 3.47g
Other sizes: 1 serving - 117kcal , 100 g - 103kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 76kcal | Fat: 8.61g | Carbs: 0.00g | Prot: 0.09g
Other sizes: 1 cup - 1219kcal , 1 serving - 38kcal , 100 g - 537kcal , more...    Nutrition Facts - Similar

per 1 cake - Calories: 211kcal | Fat: 5.06g | Carbs: 39.71g | Prot: 3.89g
Other sizes: 1 serving - 211kcal , 1 2-layer cake serving - 2443kcal , 100 g - 179kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 257kcal | Fat: 14.14g | Carbs: 30.14g | Prot: 3.54g
Other sizes: 1 sundae - 424kcal , 1 cup - 365kcal , 1 serving - 424kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 80kcal | Fat: 4.80g | Carbs: 8.48g | Prot: 0.72g
Other sizes: 1 serving - 20kcal , 100 g - 100kcal , more...    Nutrition Facts - Similar

per 1 sundae - Calories: 403kcal | Fat: 18.89g | Carbs: 59.40g | Prot: 3.63g
Other sizes: 1 cup - 346kcal , 1 serving - 403kcal , 100 g - 244kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 146kcal | Fat: 11.80g | Carbs: 3.76g | Prot: 9.23g
Other sizes: 1 cup - 1185kcal , 100 g - 522kcal , more...    Nutrition Facts - Similar