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Couscous with Vegetables
(San Remo)
per 100g - Calories: 211kcal | Fat: 5.80g | Carbs: 30.10g | Prot: 5.80g
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Couscous
(San Remo)
per 100g - Calories: 366kcal | Fat: 2.00g | Carbs: 72.00g | Prot: 12.50g
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Dry Couscous
per 100 g - Calories: 376kcal | Fat: 0.64g | Carbs: 77.43g | Prot: 12.76g ,
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Couscous (Cooked)
per 1 cup of - Calories: 176kcal | Fat: 0.25g | Carbs: 36.46g | Prot: 5.95g
Other sizes: 1 cup, dry, yields - 591kcal , 100 g - 112kcal ,
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Couscous
per 1 cup of cooked - Calories: 180kcal | Fat: 0.26g | Carbs: 37.44g | Prot: 6.11g
Other sizes: 1 serving - 180kcal , 1 cup, dry, yields - 605kcal , 100 g - 111kcal ,
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Cottage Cheese with Vegetables
per 1 cup - Calories: 215kcal | Fat: 9.49g | Carbs: 6.78g | Prot: 24.63g
Other sizes: 1 lb - 431kcal , 100 g - 95kcal ,
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San Bran
(Sanitarium)
per 1 serving (45g) - Calories: 134kcal | Fat: 0.80g | Carbs: 16.70g | Prot: 6.60g
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Hamburger (Single Patty with Condiments and Vegetables)
per 1 sandwich - Calories: 279kcal | Fat: 13.48g | Carbs: 27.29g | Prot: 12.91g ,
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Large Hamburger with Condiments and Vegetables
per 1 burger - Calories: 512kcal | Fat: 27.36g | Carbs: 40.00g | Prot: 25.83g ,
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Couscous Salad
per 1 g - Calories: 2kcal | Fat: 0.03g | Carbs: 0.34g | Prot: 0.06g
Other sizes: 1 cup - 333kcal , 1 serving - 167kcal ,
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