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Couscous (Cooked)
per 1 cup of - Calories: 176kcal | Fat: 0.25g | Carbs: 36.46g | Prot: 5.95g
Other sizes: 1 cup, dry, yields - 591kcal , 100 g - 112kcal ,
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Couscous
per 1 cup of cooked - Calories: 180kcal | Fat: 0.26g | Carbs: 37.44g | Prot: 6.11g
Other sizes: 1 serving - 180kcal , 1 cup, dry, yields - 605kcal , 100 g - 111kcal ,
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Couscous
(San Remo)
per 100g - Calories: 366kcal | Fat: 2.00g | Carbs: 72.00g | Prot: 12.50g
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Dry Couscous
per 100 g - Calories: 376kcal | Fat: 0.64g | Carbs: 77.43g | Prot: 12.76g ,
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Couscous Salad
per 1 g - Calories: 2kcal | Fat: 0.03g | Carbs: 0.34g | Prot: 0.06g
Other sizes: 1 cup - 333kcal , 1 serving - 167kcal ,
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Couscous (Fat Added in Cooking)
per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Prot: 5.78g
Other sizes: 1 serving - 235kcal , 100 g - 145kcal ,
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Couscous with Vegetables
(San Remo)
per 100g - Calories: 211kcal | Fat: 5.80g | Carbs: 30.10g | Prot: 5.80g
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Couscous Mediterranean Vegetables & Herbs
(Continental)
per 1 serving (95g) - Calories: 144kcal | Fat: 2.60g | Carbs: 24.50g | Prot: 4.30g
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Pearl Couscous
(Birds Eye)
per 1 pack (200g) - Calories: 268kcal | Fat: 4.20g | Carbs: 43.60g | Prot: 10.20g
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Pearl Cous Cous
(San Remo)
per 100g - Calories: 368kcal | Fat: 1.40g | Carbs: 73.60g | Prot: 12.50g
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Couscous
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quinoa
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