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Alfalfa Sprouts
per 1 cup - Calories: 10kcal | Fat: 0.23g | Carbs: 1.25g | Prot: 1.32g
Other sizes: 1 serving - 5kcal , 100 g - 29kcal ,
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Nutrition Facts
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Sprouts
per 1 cup - Calories: 16kcal | Fat: 0.27g | Carbs: 2.63g | Prot: 2.01g
Other sizes: 1 serving - 8kcal , 100 g - 29kcal ,
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Nutrition Facts
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Bean Sprouts
per 100 g - Calories: 30kcal | Fat: 0.18g | Carbs: 5.94g | Prot: 3.04g
Other sizes: 1 cup - 62kcal , 1 serving - 31kcal ,
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Nutrition Facts
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Alfalfa Seeds (Sprouted)
per 1 cup - Calories: 10kcal | Fat: 0.23g | Carbs: 1.25g | Prot: 1.32g
Other sizes: 1 tbsp - 1kcal , 100 g - 29kcal ,
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Nutrition Facts
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Lentils (Sprouted, without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 101kcal | Fat: 0.45g | Carbs: 21.25g | Prot: 8.8g ,
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Nutrition Facts
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Sprouts Salad
per 1 cup - Calories: 73kcal | Fat: 2.17g | Carbs: 12.69g | Prot: 4.05g
Other sizes: 1 serving - 37kcal , 100 g - 41kcal ,
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Brussels Sprouts (Frozen)
per 100 g - Calories: 41kcal | Fat: 0.41g | Carbs: 7.86g | Prot: 3.78g
Other sizes: 1 package (285 g) - 116kcal , 1 package (900 g) - 372kcal , 1 lb - 186kcal ,
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Nutrition Facts
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Cooked Brussels Sprouts (from Frozen, Fat Added in Cooking)
per 1 cup - Calories: 98kcal | Fat: 4.29g | Carbs: 12.93g | Prot: 5.63g
Other sizes: 1 sprout - 13kcal , 1 serving - 49kcal , 100 g - 61kcal ,
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Nutrition Facts
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Peas (Mature Seeds, Sprouted)
per 1 cup - Calories: 154kcal | Fat: 0.82g | Carbs: 33.91g | Prot: 10.56g
Other sizes: 1 lb - 581kcal , 100 g - 128kcal ,
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Nutrition Facts
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Toasted Sprouted Wheat Bread
per 1 slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.31g | Prot: 2.38g
Other sizes: 1 serving - 68kcal , 100 g - 282kcal ,
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Nutrition Facts
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