per 1 package of mashed - Calories: 45kcal | Fat: 0.45g | Carbs: 8.35g | Prot: 2.95g
Other sizes: 1 lb - 73kcal , 100 g - 16kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 157kcal | Fat: 4.13g | Carbs: 22.82g | Prot: 8.22g
Other sizes: 1 serving - 78kcal , 100 g - 95kcal , more...    Nutrition Facts - Similar

per 1 cup of chopped - Calories: 29kcal | Fat: 0.39g | Carbs: 4.98g | Prot: 3.64g
Other sizes: 1 package - 57kcal , 1 lb - 91kcal , 100 g - 20kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Prot: 1.36g
Other sizes: 1 cup of shredded - 5kcal , 1 head - 54kcal , 1 leaf inner - 1kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 31kcal | Fat: 0.36g | Carbs: 7.18g | Prot: 1.18g
Other sizes: 1 slice or ring - 3kcal , 1 cup of chopped - 39kcal , 1 large - 43kcal , more...    Nutrition Facts - Similar

per 1 can - Calories: 137kcal | Fat: 0.07g | Carbs: 35.28g | Prot: 0.26g
Other sizes: 1 can or bottle - 182kcal , 1 child/senior drink - 137kcal , 1 extra large - 501kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 362kcal | Fat: 3.59g | Carbs: 76.89g | Prot: 8.12g
Other sizes: 1 cup - 442kcal , 1 lb - 1642kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 355kcal | Fat: 19.74g | Carbs: 13.29g | Prot: 30.22g
Other sizes: 1 serving - 355kcal , 100 g - 125kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 332kcal | Fat: 10.05g | Carbs: 43.38g | Prot: 15.78g
Other sizes: 1 serving - 332kcal , 100 g - 130kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 22kcal | Fat: 0.31g | Carbs: 3.67g | Prot: 2.47g
Other sizes: 1/2 cup of chopped or diced - 18kcal , 1 package - 62kcal , 1 lb - 100kcal , more...    Nutrition Facts - Similar