per 1 cup of pitted - Calories: 169kcal | Fat: 0.38g | Carbs: 43.57g | Prot: 1.54g
Other sizes: 1 cup, with pits, yields - 161kcal , 1 fruit - 6kcal , 1 cup - 169kcal , more...    Nutrition Facts - Similar

per 1 cup, with pits, yields - Calories: 199kcal | Fat: 0.36g | Carbs: 51.05g | Prot: 1.44g
Other sizes: 1 serving - 100kcal , 1 cup - 210kcal , 1 cup of pitted - 210kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 67kcal | Fat: 0.95g | Carbs: 13.29g | Prot: 1.22g
Other sizes: 1 lb - 222kcal , 100 g - 49kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 45kcal | Fat: 0.15g | Carbs: 8.50g | Prot: 2.40g
Other sizes: 1 lb - 136kcal , 100 g - 30kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 14kcal | Fat: 0.07g | Carbs: 3.50g | Prot: 0.22g
Other sizes: 1/2 cup - 111kcal , 1 lb - 413kcal , 100 g - 91kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 226kcal | Fat: 3.68g | Carbs: 42.20g | Prot: 5.87g
Other sizes: 1 serving - 233kcal , 1 manapua - 233kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 19kcal | Fat: 0.08g | Carbs: 5.17g | Prot: 0.09g
Other sizes: 1/2 cup - 157kcal , 1 lb - 585kcal , 100 g - 129kcal , more...    Nutrition Facts - Similar

per 1 large - Calories: 72kcal | Fat: 4.97g | Carbs: 0.53g | Prot: 5.89g
Other sizes: 1 serving - 72kcal , 1 egg - 72kcal , 100 g - 154kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 59kcal | Fat: 0.08g | Carbs: 14.18g | Prot: 0.50g
Other sizes: 1 cup - 232kcal , 100 g - 155kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 21kcal | Fat: 0.22g | Carbs: 4.04g | Prot: 0.91g , more...    Nutrition Facts - Similar