Sweet Potato Calories and Nutritional Information

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Boiled Sweetpotato (with Peel, Fat Added in Cooking)

per 100 g - Calories: 94kcal | Fat: 2.50g | Carbs: 17.14g | Prot: 1.33g
Other sizes: 1 small - 78kcal , 1 oz, raw, yields - 25kcal , 1 large - 176kcal , more... Nutrition Facts - Similar

Boiled Sweetpotato (with Peel)

per 100 g - Calories: 94kcal | Fat: 2.50g | Carbs: 17.14g | Prot: 1.33g
Other sizes: 1 small - 73kcal , 1 cup - 188kcal , 1 large - 171kcal , more... Nutrition Facts - Similar

Sweet Potato Cracker Bites (Rutherford & Meyer)

per 1 serving (30g) - Calories: 100kcal | Fat: 3.00g | Carbs: 16.00g | Prot: 2.00g Nutrition Facts - Similar

Cruskits with Sweet Potato (Arnott's)

per 2 biscuits (12g) - Calories: 46kcal | Fat: 0.10g | Carbs: 9.40g | Prot: 1.20g Nutrition Facts - Similar

Sweet Potato Stovies (The Ultimate High Protein Handbook)

per 1 serving - Calories: 360kcal | Fat: 8.00g | Carbs: 44.00g | Prot: 28.00g Nutrition Facts - Similar

Baked Sweetpotato (Peel Eaten)

per 100 g - Calories: 131kcal | Fat: 2.59g | Carbs: 25.36g | Prot: 2.42g
Other sizes: 1 oz, raw, yields - 31kcal , 1 large - 309kcal , 1 cup - 269kcal , more... Nutrition Facts - Similar

Canned Sweetpotato

per 1 cup of pieces - Calories: 174kcal | Fat: 0.39g | Carbs: 41.02g | Prot: 1.92g
Other sizes: 1 serving - 87kcal , 1 cup of mashed - 227kcal , 100 g - 89kcal , more... Nutrition Facts - Similar

Sweet Potato (without Salt, Baked in Skin, Cooked)

per 100 g - Calories: 90kcal | Fat: 0.15g | Carbs: 20.71g | Prot: 2.01g
Other sizes: 1 cup - 180kcal , 1 medium - 103kcal , 1 small - 54kcal , more... Nutrition Facts - Similar

Sweet Potato (Vacuum Pack, Canned)

per 1 cup pieces - Calories: 182kcal | Fat: 0.4g | Carbs: 42.24g | Prot: 3.30g
Other sizes: 1 cup of mashed - 232kcal , 1 lb - 413kcal , 100 g - 91kcal , more... Nutrition Facts - Similar

Crystallised Sweet Potato (Cooked)

per 100 g - Calories: 144kcal | Fat: 3.25g | Carbs: 27.86g | Prot: 0.87g
Other sizes: 1 piece - 151kcal , 1 lb - 653kcal , more... Nutrition Facts - Similar

Related searches for: **Sweet Potato**
vegetables	broccoli	apples
potatoes	baked potatoes

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