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21 to 30 of 39
Sweet Potato Leaves
per 100 g - Calories: 35kcal | Fat: 0.3g | Carbs: 6.38g | Prot: 4.0g
Other sizes: 1 cup of chopped - 12kcal , 1 leaf - 6kcal , 1 lb - 159kcal ,
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Baked Sweetpotato (Peel Eaten, Fat Added in Cooking)
per 1 medium - Calories: 198kcal | Fat: 3.91g | Carbs: 38.29g | Prot: 3.65g
Other sizes: 1 serving - 198kcal , 1 cup - 269kcal , 1 small - 107kcal ,
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Sweet Potato (Mashed, Canned)
per 1 cup - Calories: 258kcal | Fat: 0.51g | Carbs: 59.13g | Prot: 5.05g
Other sizes: 1 lb - 458kcal , 100 g - 101kcal ,
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Boiled Sweetpotato (with Peel, Fat Not Added in Cooking)
per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.61g | Prot: 1.36g
Other sizes: 1 small - 59kcal , 1 medium - 119kcal , 1 large - 138kcal ,
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Crystallised Sweetpotato
per 1 piece (1/4 small potato) - Calories: 34kcal | Fat: 0.81g | Carbs: 6.61g | Prot: 0.22g
Other sizes: 1 piece (1/4 large potato) - 77kcal , 1 serving - 146kcal , 1 piece (1/4 medium potato) - 66kcal ,
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Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)
per 100 g - Calories: 89kcal | Fat: 0.15g | Carbs: 20.54g | Prot: 1.99g ,
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Boiled Sweetpotato (without Peel, Fat Added in Cooking)
per 1 medium - Calories: 147kcal | Fat: 3.90g | Carbs: 26.74g | Prot: 2.08g
Other sizes: 1 cup - 193kcal , 1 oz, raw, yields - 25kcal , 1 large - 170kcal ,
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Fried Sweetpotato
per 1 cup - Calories: 344kcal | Fat: 17.86g | Carbs: 44.01g | Prot: 3.40g
Other sizes: 1 medium - 155kcal , 1 oz, raw, yields - 24kcal , 1 patty - 116kcal ,
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Kamote Cue
per 1 stick - Calories: 239kcal | Fat: 7.33g | Carbs: 43.16g | Prot: 1.52g
Other sizes: 1 serving - 239kcal , 100 g - 160kcal ,
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Casserole or Mashed Sweetpotato
per 1 cup - Calories: 215kcal | Fat: 5.98g | Carbs: 37.32g | Prot: 4.08g
Other sizes: 1 serving - 108kcal , 100 g - 87kcal ,
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Nutrition Facts
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