per 1 cup - Calories: 454kcal | Fat: 40.23g | Carbs: 2.63g | Prot: 19.71g , more...    Nutrition Facts - Similar

per 1 teacup - Calories: 4kcal | Fat: 0g | Carbs: 0.82g | Prot: 0.07g
Other sizes: 1 tsp dry in 240 ml water - 5kcal , 1 mug - 5kcal , 1 serving - 4kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 229kcal | Fat: 4.33g | Carbs: 38.30g | Prot: 12.64g
Other sizes: 1 cup, dry, yields - 878kcal , 1 oz, dry, yields - 151kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 170kcal | Fat: 0.69g | Carbs: 37.93g | Prot: 3.97g
Other sizes: 1 medium - 119kcal , 1 small - 89kcal , 1 serving - 85kcal , more...    Nutrition Facts - Similar

per 1 small or thin slice - Calories: 142kcal | Fat: 5.76g | Carbs: 5.31g | Prot: 16.25g
Other sizes: 1 medium slice - 178kcal , 1 large slice - 238kcal , 1 serving - 178kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 395kcal | Fat: 26.29g | Carbs: 20.65g | Prot: 18.20g
Other sizes: 1 serving - 296kcal , 100 g - 190kcal , more...    Nutrition Facts - Similar

per 1 teacup - Calories: 62kcal | Fat: 0.11g | Carbs: 15.40g | Prot: 0.02g
Other sizes: 1 serving - 62kcal , 1 mug - 83kcal , 100 g - 35kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 118kcal | Fat: 0.17g | Carbs: 29.38g | Prot: 0.17g
Other sizes: 1 serving - 118kcal , 100 g - 47kcal , 100 ml - 50kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 130kcal | Fat: 0.29g | Carbs: 33.52g | Prot: 0.88g
Other sizes: 1 serving - 261kcal , 1 smoothie - 326kcal , 100 g - 62kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 342kcal | Fat: 12.42g | Carbs: 41.04g | Prot: 16.24g
Other sizes: 1 serving - 342kcal , 100 g - 138kcal , more...    Nutrition Facts - Similar