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Organic Tempeh
(Tonzu)
per 100g - Calories: 175kcal | Fat: 8.40g | Carbs: 7.40g | Prot: 17.40g
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Black Rice Tempeh
(Tonzu)
per 100g - Calories: 199kcal | Fat: 9.60g | Carbs: 14.00g | Prot: 16.50g
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Organic Tofu
(Tonzu)
per 100g - Calories: 122kcal | Fat: 4.40g | Carbs: 3.40g | Prot: 12.00g
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Organic Firm Tofu
(Tonzu)
per 100g - Calories: 97kcal | Fat: 3.30g | Carbs: 4.50g | Prot: 12.50g
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Tempeh
per 100 g - Calories: 193kcal | Fat: 10.8g | Carbs: 9.39g | Prot: 18.54g ,
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Tempeh (Cooked)
per 100 g - Calories: 196kcal | Fat: 11.38g | Carbs: 9.35g | Prot: 18.19g ,
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Fried Tempeh
per 100 g - Calories: 225kcal | Fat: 15.21g | Carbs: 11.94g | Prot: 13.31g
Other sizes: 1 piece - 34kcal , 1 cup - 361kcal , 1 serving - 192kcal ,
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Organic mayonnaise
(Ceres Organics)
per 100g - Calories: 614kcal | Fat: 66.00g | Carbs: 3.40g | Prot: 3.30g
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Organic Gherkins
(Ceres Organics)
per 100g - Calories: 14kcal | Fat: 0.20g | Carbs: 2.20g | Prot: 0.60g
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Organic Maple Syrup
(Ceres Organics)
per 1 serving (15ml) - Calories: 41kcal | Fat: 0.00g | Carbs: 10.00g | Prot: 0.00g
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