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Corn Kernels
(Wattie's)
per 100g - Calories: 88kcal | Fat: 1.50g | Carbs: 13.10g | Prot: 3.70g
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Corn
(Wattie's)
per 100g - Calories: 86kcal | Fat: 1.20g | Carbs: 13.10g | Prot: 3.70g
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Chuckwagon Corn
(Wattie's)
per 100g - Calories: 66kcal | Fat: 0.90g | Carbs: 9.30g | Prot: 3.40g
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Canned Corn
(Wattie's)
per 100g - Calories: 86kcal | Fat: 1.20g | Carbs: 13.10g | Prot: 3.70g
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Supersweet Corn Cobs
(Wattie's)
per 100g - Calories: 88kcal | Fat: 1.50g | Carbs: 13.10g | Prot: 3.70g
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Cream Style Corn
(Wattie's)
per 100g - Calories: 97kcal | Fat: 1.00g | Carbs: 16.70g | Prot: 3.40g
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Hawke's Bay Corn - Cream Style
(Wattie's)
per 100g - Calories: 86kcal | Fat: 1.50g | Carbs: 12.70g | Prot: 3.10g
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Very Special Chinese Chicken & Corn Soup
(Wattie's)
per 1 serving (290g) - Calories: 170kcal | Fat: 6.70g | Carbs: 20.30g | Prot: 6.10g
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Very Special Ready to Serve Soup: Chinese Chicken & Corn
(Wattie's)
per 1 serving (290g) - Calories: 169kcal | Fat: 6.70g | Carbs: 20.30g | Prot: 6.10g
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Yellow Sweet Corn (Kernels on Cob, Frozen)
per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 100 g - 98kcal ,
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