Whittaker's Fruit & Nut Calories and Nutritional Information

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Fruit Punch (without Added Nutrients, Canned)

per 100 g - Calories: 48kcal | Fat: 0.0g | Carbs: 11.97g | Prot: 0.0g , more... Nutrition Facts - Similar

Fruit Punch (with Added Nutrients, Canned)

per 1 cup - Calories: 117kcal | Fat: 0.00g | Carbs: 29.69g | Prot: 0.00g
Other sizes: 100 g - 47kcal , 100 ml - 49kcal , more... Nutrition Facts - Similar

Fruit Filled Granola Bars (Non Fat)

per 100 g - Calories: 342kcal | Fat: 0.9g | Carbs: 77.6g | Prot: 5.9g , more... Nutrition Facts - Similar

Fruit-Flavoured Drink (Powder Mix, Unsweetened)

per 2 tsps of rounded - Calories: 56kcal | Fat: 0.00g | Carbs: 22.82g | Prot: 0.00g , more... Nutrition Facts - Similar

Raisin Nut Cake

per 1 piece - Calories: 217kcal | Fat: 7.77g | Carbs: 34.37g | Prot: 3.30g
Other sizes: 1 serving - 217kcal , 1 1-layer cake serving - 2173kcal , 100 g - 367kcal , more... Nutrition Facts - Similar

Nut Mixture with Seeds

per 1 serving - Calories: 94kcal | Fat: 6.38g | Carbs: 6.84g | Prot: 3.41g
Other sizes: 1 cup - 728kcal , 100 g - 520kcal , more... Nutrition Facts - Similar

Fruit

per 1 fruit - Calories: 80kcal | Fat: 0.28g | Carbs: 20.73g | Prot: 0.97g
Other sizes: 1 serving - 37kcal , 1 cup - 72kcal , 100 g - 58kcal , more... Nutrition Facts - Similar

Fruit Yoghurt (Lowfat with Low Calorie Sweetener)

per 1 cup - Calories: 257kcal | Fat: 3.45g | Carbs: 45.57g | Prot: 11.91g
Other sizes: 1 230 g container - 238kcal , 1 170 g container - 178kcal , 100 g - 105kcal , more... Nutrition Facts - Similar

Fruit Cocktail (Drained, Heavy Syrup, Canned)

per 1 cup - Calories: 150kcal | Fat: 0.21g | Carbs: 40.23g | Prot: 1.01g , more... Nutrition Facts - Similar

Chayote (Fruit, with Salt, Drained, Boiled, Cooked)

per 100 g - Calories: 24kcal | Fat: 0.48g | Carbs: 5.09g | Prot: 0.62g
Other sizes: 1 cup - 38kcal , 1 lb - 109kcal , more... Nutrition Facts - Similar

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