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Plain Hamburger Buns
(Woolworths)
per 1 serving (70g) - Calories: 167kcal | Fat: 1.30g | Carbs: 31.30g | Prot: 5.80g
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Plain Matzo
per 1 matzo - Calories: 111kcal | Fat: 0.39g | Carbs: 23.44g | Prot: 2.80g ,
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Plain Croutons
per 100 g - Calories: 407kcal | Fat: 6.6g | Carbs: 73.5g | Prot: 11.9g ,
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Large Hamburger
per 1 burger - Calories: 426kcal | Fat: 22.92g | Carbs: 31.73g | Prot: 22.62g ,
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Plain Chocolate
per 100 g - Calories: 479kcal | Fat: 30.0g | Carbs: 63.1g | Prot: 4.2g
Other sizes: 1 cup chips - 805kcal , 1 cup large chips - 872kcal , 1 cup of mini chips - 829kcal ,
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Plain Biscuit
per 1 biscuit - Calories: 212kcal | Fat: 9.78g | Carbs: 26.76g | Prot: 4.20g
Other sizes: 1 biscuit - 357kcal , 1 small - 49kcal , 100 g - 353kcal ,
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Mangalore Buns
per 1 piece - Calories: 160kcal | Fat: 5.83g | Carbs: 26.78g | Prot: 2.01g
Other sizes: 1 serving - 160kcal , 100 g - 178kcal ,
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Plain Yoghurt (Skim Milk)
per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Prot: 5.73g
Other sizes: 1 cup - 137kcal , 1 container (225 g) - 127kcal , 1/2 container (112 g) - 63kcal ,
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Hamburger or Hotdog Rolls
per 1 roll - Calories: 120kcal | Fat: 1.86g | Carbs: 21.26g | Prot: 4.08g ,
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Hamburger (Double Patty)
per 1 sandwich - Calories: 544kcal | Fat: 27.90g | Carbs: 42.93g | Prot: 29.92g ,
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