bush road Seafood Calories and Nutritional Information

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per 1 cup of cooked - Calories: 223kcal | Fat: 1.01g | Carbs: 47.26g | Prot: 5.16g
Other sizes: 1 cup, dry, yields - 867kcal , 1 oz, dry, yields - 170kcal , 1 serving - 149kcal , more... Nutrition Facts - Similar

Cornmeal Mush made with Milk

per 1 cup of cooked - Calories: 329kcal | Fat: 7.22g | Carbs: 50.62g | Prot: 14.50g
Other sizes: 1 cup, dry, yields - 1277kcal , 1 oz, dry, yields - 251kcal , 1 serving - 219kcal , more... Nutrition Facts - Similar

Seafood Sauce (Praise )

per 1 serving (20ml) - Calories: 86kcal | Fat: 8.00g | Carbs: 3.20g | Prot: 1.00g Nutrition Facts - Similar

Seafood Chowder (Delmaine)

per 1 serving (300g) - Calories: 194kcal | Fat: 9.70g | Carbs: 17.30g | Prot: 9.10g Nutrition Facts - Similar

Seafood Marinara (Shore Mariner)

per 100g - Calories: 69kcal | Fat: 1.40g | Carbs: 1.50g | Prot: 12.60g Nutrition Facts - Similar

Seafood Cocktail (St Pierres)

per 1 box (180g) - Calories: 237kcal | Fat: 9.80g | Carbs: 24.50g | Prot: 13.70g Nutrition Facts - Similar

Chunky Seafood Marinara (Kingfisher)

per 100g - Calories: 64kcal | Fat: 0.90g | Carbs: 0.90g | Prot: 14.00g Nutrition Facts - Similar

Creamy Seafood Soup (Maggi)

per 1 serving (200ml) - Calories: 50kcal | Fat: 1.60g | Carbs: 7.80g | Prot: 0.90g Nutrition Facts - Similar

Frozen Raw Seafood Marinara (Shore Mariner)

per 100g - Calories: 56kcal | Fat: 1.40g | Carbs: 1.00g | Prot: 10.40g Nutrition Facts - Similar

Fresh Garlic Tandoori Naan (Silk Road)

per 1 naan (150g) - Calories: 366kcal | Fat: 3.80g | Carbs: 68.80g | Prot: 11.60g Nutrition Facts - Similar

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