Food database and calorie counter

Shore Mariner

Crumbed Fish Fillets

Nutrition Facts

Serving Size

1 piece (100 g)

Energy

964 kj

230 kcal

Protein

12.00g

Fat

12.30g

Saturated Fat

2.000g

Carbohydrates

17.80g

Sugar

3.00g

Sodium

393mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 04 Sep 18 03:32 PM

Source: FatSecret Platform API

12%

of RDI*

(230 cal)

Calorie Breakdown:

Carbohydrate (31%)

Fat (48%)

Protein (21%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

230

Fat

12.3g

Carbs

17.8g

Prot

12g

There are 230 calories in 1 piece (100 g) of Shore Mariner Crumbed Fish Fillets.

Calorie Breakdown: 48% fat, 31% carbs, 21% prot.

Related Fish from Shore Mariner:

Fish Balls
Fish Bites
Crumbed Fish Goujons
Fish Cakes

More products from Shore Mariner:

Vegetable Gyoza
Salmon Patties
Scallops
Calamari Squid Rings
Onion Bhajis
	View all Shore Mariner Products

Other types of Fish:

Baked or Grilled Salmon
Mahi Mahi
Grilled Fish
Fish
Baked or Grilled Fish
Tilapia (Fish)
	View More Fish Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Birds Eye Beer Battered Fish
	Sealord Fish Burger
	Fisherking Raw Prawn Cutlets
	The Ultimate High Protein Handbook Mediterranean Baked Fish
	Sealord Tuna with Crackers
	Birds Eye Fish Fingers

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.