Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving
per serve
Energy
2264 kj
541 kcal
Protein
33.00g
Fat
25.00g
Carbohydrates
46.00g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 20 Mar 23 11:02 PM
27%
of RDI*
(541 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (42%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
541
Fat
25g
Carbs
46g
Prot
33g
There are 541 calories in 1 serving of The Ultimate High Protein Handbook Shakshuka.
Calorie Breakdown: 42% fat, 34% carbs, 24% prot.

Related Eggs from The Ultimate High Protein Handbook:

Smoked Salmon & Chive Omelette
Cilbir

Related Breakfast Items from The Ultimate High Protein Handbook:

Breakfast Burritos
Breakfast Smoothie
Crunchy Breakfast Bars
Savoury Breakfast Muffins

More products from The Ultimate High Protein Handbook:

Carbonnade Flammande
Whole-Grain French Toast & Crispy Bacon
Lentil & Smoked Salmon Salad
Vietnamese Spring Rolls
Turkish Beef Stir Fry (Saç Kavurma)
  View all The Ultimate High Protein Handbook Products

Other types of Eggs:

Egg White
Fried Egg
Boiled Egg
Scrambled Egg (Whole, Cooked)
Poached Egg (with Salt)
Egg
  View More Eggs Nutritional Info

Other types of Breakfast Items:

Egg and Cheese Sandwich
Toasted Bread
Scrambled Egg
Oatmeal
  View More Breakfast Items Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 serving
 

Recently Eaten Foods:

Sanitarium Up & Go Protein Energize Iced Coffee Flavour
The Ultimate High Protein Handbook Breakfast Smoothie
Hubbards Be Mighty Granola Cocoa & Coconut
Anchor Protein + Peach Yohurt
Hubbards Granola Keto
The Ultimate High Protein Handbook Crunchy Breakfast Bars


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.