Food database and calorie counter

Weight Watchers

Tuna Bake

Nutrition Facts

Serving Size

1 serving (320 g)

Energy

1297 kj

310 kcal

Protein

15.00g

Fat

6.40g

Saturated Fat

3.500g

Carbohydrates

45.40g

Sugar

3.80g

Fibre

3.5g

Sodium

1100mg

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Last updated: 17 Feb 14 01:41 AM

Source: FatSecret Platform API

16%

of RDI*

(310 cal)

Calorie Breakdown:

Carbohydrate (61%)

Fat (19%)

Protein (20%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

310

Fat

6.4g

Carbs

45.4g

Prot

15g

There are 310 calories in 1 serving (320 g) of Weight Watchers Tuna Bake.

Calorie Breakdown: 19% fat, 61% carbs, 20% prot.

Related Tuna from Weight Watchers:

Tuna in Springwater
Tuna in Springwater
Creamy Tuna Bake

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Choc Coconut Delight Bar
Mango Coconut Chicken
Protein Bar
Sliced Peaches
Mushroom & Pumpkin Risotto
	View all Weight Watchers Products

Other types of Tuna:

Bluefin Tuna (Fish)
Baked or Grilled Tuna
Tuna in Oil (Canned)
Tuna in Water (Canned)
White Tuna Fish (Drained Solids in Water, Canned)
Yellowfin Tuna (Fish)
	View More Tuna Nutritional Info

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