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Yields:
12 serving(s)
Preparation Time:
30 mins
Meal type:
Snacks
Desserts
Rating:

Not yet rated.

FatSecret Members Average Rating
by member: Smw221

Energy Slice

A sweet, chewy, and tasty snack or as a dessert.

Ingredients

Directions

  1. Mix all the ingredients except for the coconut.
  2. Place in a mold line with baking paper then sprinkle the coconut.
  3. Set in fridge for min 60 minutes.
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Nutritional Summary:

There are 168 calories in 1 serving of Energy Slice.
Calorie Breakdown: 37% fat, 55% carbs, 8% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
703 kj
168 kcal
Protein
3.5g
Fat
7.38g
Saturated Fat
3.064g
Polyunsaturated Fat
0.101g
Monounsaturated Fat
0.708g
Cholesterol
0mg
Carbohydrates
24.59g
Sugar
9.85g
Fibre
2.6g
Sodium
82mg
Potassium
28mg
8%
of RDI*
(168 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (37%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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