help@mepls's Journal, 21 May 22

Weigh In record (no journal entry) for 21 May 2022

114.8 kg Lost so far: 19.2 kg. Still to go: 34.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2022:

107 kcal

Fat: 1.30g | Prot: 5.50g | Carbs: 18.10g. Lunch: Meadow Fresh 99% Fat Free Boysenberry & Cream Yoghurt. more...

Losing 1.2 kg a Week

Comments

digital food scales are very good

20 May 22 by member: Samaddhhi


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help@mepls's Weight History