Preparation Time: 2 hrs 10 mins
Cooking Time: 15 mins
Rating:
FatSecret Members Average Rating
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Garlic lime boneless chicken breast you can grill, broil or sauté.
Ingredients
Directions
- Mix together all the marinade ingredients.
- Place the chicken breasts in a re-closeable plastic bag.
- Pour the marinade over the chicken, close the bag.
- Toss well to coat the chicken with the marinade.
- Marinate in the refrigerator for at least 2 hours.
- Drain and discard the marinade.
- Grill, broil or sauté as desired.
2825 members have added this recipe to their cookbook.
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Reviews
If Garlic Lime Chicken is useful to weight loss then I will definitely try it
01 Jul 19 by member: Alan Smithz
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This is a fantastic marinade and a super easy recipe. The chicken was delicious and the flavor came through perfectly. The whole family loved it and the leftovers were great.
25 Apr 16 by member: smrowmrow
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Holy ****. 2176 mg sodium!!!! Not for me, but sounds delish.
13 May 15 by member: mrsmax
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I made this and it tasted so good. Even the cold leftovers sliced thin over a salad the next day was great.
My son even said it's a keeper.
22 Feb 15 by member: texg
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yum! and the kids love it too!
28 Feb 14 by member: ANGI616
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My family loved this I did use a calamansi balsamic vinegar instead of lime but pretty much the same. Will absolutely make it again.
10 Jan 14 by member: trb1017
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Excellent
07 Nov 13 by member: Jimweld
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Marinated for three hours and cooked on charcoal grill. Very easy to make and tender, though a bit salty for us. I used 1/4c Worcestershire Sauce, though the recipe didn't say how much should be used.
05 May 13 by member: PorkyRay
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It's very tasty, easy cooked dish. My husband like it too, so we've added this dish in our cook book.
05 Sep 12 by member: AndEver
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I'm not going to eat 91% of my daily sodium on one chicken breast.
15 Aug 12 by member: delvins
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Nutritional Summary:
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There are 147 calories in 1 serving of Garlic Lime Chicken.
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Calorie Breakdown: 19% fat, 15% carbs, 67% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
616 kj
147 kcal
Protein
24.12g
Fat
3.05g
Saturated Fat
0.006g
Trans Fat
0g
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.02g
Cholesterol
55mg
Carbohydrates
5.26g
Sugar
1.25g
Fibre
0.4g
Sodium
2176mg
Potassium
136mg
Calorie Breakdown:
Carbohydrate (14%)
Fat (19%)
Protein (67%)
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*Based on an RDI of 2000 calories
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