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Yields:
6 serving(s)
Meal type:
Salads and Salad Dressings
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Jiga

Greek Salad

Simple and tasty Greek salad, great with lamb.

Ingredients

Directions

  1. Place all salad ingredients into a bowl and crumble over feta cheese.
  2. Whisk dressing ingredients together and pour over salad.
90 members have added this recipe to their cookbook.
 

Reviews 
add a dash or a lot of oregano
user vote
16 Dec 06 by member: demota7

     
 

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Nutritional Summary:

There are 139 calories in 1 serving of Greek Salad.
Calorie Breakdown: 57% fat, 31% carbs, 13% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
581 kj
139 kcal
Protein
4.79g
Fat
9.42g
Saturated Fat
3.32g
Polyunsaturated Fat
0.93g
Monounsaturated Fat
4.725g
Cholesterol
15mg
Carbohydrates
11.47g
Sugar
5.44g
Fibre
3.9g
Sodium
294mg
Potassium
520mg
7%
of RDI*
(139 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (57%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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