Preparation Time: 5 mins
Cooking Time: 20 mins
Rating:
FatSecret Members Average Rating
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by member: Atriel
Chicken Soup
An authentic and carb friendly chicken soup that's simple to prepare and full of flavor.
Ingredients
Directions
- Chop up all ingredients.
- Combine in a pot and simmer.
- Add salt and pepper to taste.
- Note: if a creamier chicken soup is desired, add 1/2 cup of cream.
640 members have added this recipe to their cookbook.
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Reviews
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Will make some today with the added cream. Yummy !
07 Jan 08 by member: tzipy
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Sounds Great!
03 Dec 07 by member: sararay
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Nutritional Summary:
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There are 154 calories in 1 serving of Chicken Soup.
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Calorie Breakdown: 11% fat, 14% carbs, 75% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
645 kj
154 kcal
Protein
27.89g
Fat
1.81g
Saturated Fat
0.493g
Trans Fat
0.028g
Polyunsaturated Fat
0.466g
Monounsaturated Fat
0.484g
Cholesterol
66mg
Carbohydrates
5.38g
Sugar
1.53g
Fibre
1.2g
Sodium
1458mg
Potassium
435mg
Calorie Breakdown:
Carbohydrate (14%)
Fat (11%)
Protein (75%)
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*Based on an RDI of 2000 calories
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