Peanut Butter Almond Muffins
Preparation Time: 15 mins
Cooking Time: 30 mins
Meal type:
Breads & Baked Products
Snacks
Rating:
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FatSecret Members Average Rating
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by member: Alnona
Peanut Butter Almond Muffins
Keto friendly muffins.
Ingredients
Directions
- Ground almonds and granola.
- Chop fat bombs.
- Mix all ingredients together.
- Spoon into muffin pan and put into preheated oven, 350 °F (175 °C) for 30 minutes or until brown. Depends on size of muffins.
12 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 93 calories in 1 serving of Peanut Butter Almond Muffins.
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Calorie Breakdown: 73% fat, 15% carbs, 12% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
389 kj
93 kcal
Protein
2.95g
Fat
7.89g
Saturated Fat
2.916g
Trans Fat
0g
Polyunsaturated Fat
1.206g
Monounsaturated Fat
2.838g
Cholesterol
15mg
Carbohydrates
3.78g
Sugar
1.01g
Fibre
1.4g
Sodium
48mg
Potassium
59mg
Calorie Breakdown:
Carbohydrate (15%)
Fat (73%)
Protein (12%)
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*Based on an RDI of 2000 calories
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