Preparation Time: 15 mins
Cooking Time: 20 mins
Rating:
FatSecret Members Average Rating
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by member: EStar728  Creamy Smashed Potatoes
So delicious and creamy minus the butter and milk.
Ingredients
Directions
- Peel and cut potatoes into 1 in cubes.
- Toss into a pot, add water to boil.
- Add peeled garlic cloves into water and boil along with potatoes.
- Once potatoes are fork tender, drain along with garlic and place in a bowl to mix.
- Using a hand mixer (or however you prefer to mash potatoes) break apart potatoes and garlic until somewhat smooth.
- Add sour cream, salt and pepper to taste.
416 members have added this recipe to their cookbook.
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 Reviews
Calories per serving needs clarification. Salt not needed or at least cut down. The recipe is delicious.
30 Dec 13 by member: Gal in blue jeans
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maybe it was supposed to be 1 tsp., a Tbsp. would be a lot for three potatoes.
23 Jan 11 by member: transformation 2011
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What is a serving size? Half cup,full cup?
02 Aug 10 by member: Heziakiah
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Haven't tried, just reading and believe the high sodium is due to the 1 Tb of salt to boil the potatoes. Just how much of that 1 Tb should actually be counted? You're throwing a lot of salt away with the water.
15 Jun 10 by member: Starmer
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i have a feeling the sodium count is a mistake
31 May 10 by member: psorger
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this is ok if it is all you eat all day the sodium is crazy high calories for me are a little high for a side dish.
26 May 10 by member: AprilMarie
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This should not even be on this site. The sodium is just crazy high.
25 May 10 by member: DerekBowen
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sodium is waaay too high.
26 Mar 10 by member: whozdania
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These are so good and flavor-ful! no need for butter! i did add some chopped chives though.. delish!
04 Mar 10 by member: jessicaj87
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Nutritional Summary:
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There are 244 calories in 1 serving of Creamy Smashed Potatoes.
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Calorie Breakdown: 2% fat, 88% carbs, 11% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1021 kj
244 kcal
Protein
6.78g
Fat
0.42g
Saturated Fat
0.103g
Polyunsaturated Fat
0.176g
Monounsaturated Fat
0.024g
Cholesterol
2mg
Carbohydrates
54.56g
Sugar
3.47g
Fibre
7.4g
Sodium
1804mg
Potassium
1251mg
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Calorie Breakdown:
Carbohydrate (87%)
Fat (2%)
Protein (11%)
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*Based on an RDI of 2000 calories
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