Preparation Time: 15 mins
Cooking Time: 5 mins
Rating:
FatSecret Members Average Rating
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Keto friendly snack bites for on the go when you need a little extra fat and protein for the day.
Ingredients
Directions
- Shred medium cheddar cheese (Bandon's has no carbs).
- Grind macadamia nuts and walnuts with cooked bacon (freeze the bacon after it's cooked so it's not wet and it will grind up really nice).
- Mix cheese and ground up mix into a bowl and shake around until mixed.
- Take 1 oz of finished mixture and place on to parchment paper, should make 9 little bunches.
- Broil for 5 minutes, remove and let cool down.
- Store in air tight container for 1 week in fridge or freeze for longer lasting time.
212 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 145 calories in 1 serving of Cheese Snack Bites.
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Calorie Breakdown: 78% fat, 2% carbs, 20% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
607 kj
145 kcal
Protein
7.35g
Fat
12.66g
Saturated Fat
5.296g
Polyunsaturated Fat
1.784g
Monounsaturated Fat
3.128g
Cholesterol
22mg
Carbohydrates
0.91g
Sugar
0.21g
Fibre
0.5g
Sodium
244mg
Potassium
55mg
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Calorie Breakdown:
Carbohydrate (2%)
Fat (78%)
Protein (20%)
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*Based on an RDI of 2000 calories
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