Preparation Time: 10 mins
Cooking Time: 10 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Breakfast
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Not yet rated.
FatSecret Members Average Rating
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Einfach, einfach und lecker.
Ingredients
Directions
- Backofen auf 190°C Ober- und Unterhitze vorheizen.
- Erythrit und Eier etwas schaumig schlagen.
- Alle weitere Zutaten hinzu geben und vermengen.
- Formen Sie die Donuts und legen Sie sie auf ein mit Backpapier ausgelegtes Backblech. 10 Minuten im Ofen backen.
- Donuts bei Bedarf mit etwas Öl Spray mit Butter Geschmack besprühen und in einer Erythrit-Zimt-Mischung wälzen.
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Nutritional Summary:
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There are 52 calories in 1 serving of Donuts.
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Calorie Breakdown: 14% fat, 56% carbs, 30% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
217 kj
52 kcal
Protein
4.47g
Fat
0.96g
Saturated Fat
0.34g
Polyunsaturated Fat
0.08g
Monounsaturated Fat
0.222g
Cholesterol
25mg
Carbohydrates
8.32g
Sugar
0.87g
Fibre
0g
Sodium
26mg
Potassium
8mg
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Calorie Breakdown:
Carbohydrate (56%)
Fat (14%)
Protein (30%)
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*Based on an RDI of 2000 calories
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