| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1029 kj
246 kcal
Protein
10.68g
Fat
10.86g
Saturated Fat
1.709g
Polyunsaturated Fat
1.065g
Monounsaturated Fat
5.064g
Cholesterol
0mg
Carbohydrates
29.5g
Sugar
3.52g
Fibre
8.8g
Sodium
428mg
Potassium
156mg
Last updated: 20 Feb 12 05:41 PM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (38%)
Protein (17%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
246
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Fat
10.87g
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Carbs
29.5g
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Prot
10.68g
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| There are 246 calories in 1 serving of Black Bean Salad. |
| Calorie Breakdown: 38% fat, 46% carbs, 17% prot. |
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