Food database and calorie counter  

Anchor

Cottage Cheese

Nutrition Facts
Serving Size
100 g
per serve
Energy
423 kj
101 kcal
Protein
12.40g
Fat
4.70g
Saturated Fat
3.500g
Carbohydrates
2.30g
Sugar
1.50g
Sodium
330mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 25 Jul 23 11:58 PM
5%
of RDI*
(101 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (42%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
101
Fat
4.7g
Carbs
2.3g
Prot
12.4g
There are 101 calories in 100 g of Anchor Cottage Cheese.
Calorie Breakdown: 42% fat, 9% carbs, 49% prot.

Related Cottage Cheese from Anchor:

Cottage Cheese with Chives
Lite Cottage Cheese
Cottage Cheese

More products from Anchor:

Cream
Protein Milk
Lite Sour Cream
Protein + Mixed Berry
Blue Milk
  View all Anchor Products

Other types of Cottage Cheese:

Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
  View More Cottage Cheese Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Tararua Traditional Cottage Cheese
Tararua Cottage Cheese Lite Chives and Garlic
Tararua Cottage Cheese
Massimo's Ricotta
Meadow Fresh Cottage Cheese Lite
Anchor Cottage Cheese with Chives


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.