Food database and calorie counter

Anchor

Lite Cottage Cheese

Nutrition Facts

Serving Size

1 serving (45 g)

Energy

160 kj

38 kcal

Protein

5.40g

Fat

0.00g

Carbohydrates

3.20g

Sugar

0.00g

Sodium

158mg

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Last updated: 09 Jun 13 05:53 PM

Source: FatSecret Platform API

of RDI*

(38 cal)

Calorie Breakdown:

Carbohydrate (37%)

Fat (0%)

Protein (63%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

3.2g

Prot

5.4g

There are 38 calories in 1 serving (45 g) of Anchor Lite Cottage Cheese.

Calorie Breakdown: 0% fat, 37% carbs, 63% prot.

Related Cottage Cheese from Anchor:

Cottage Cheese with Chives
Cottage Cheese
Cottage Cheese

More products from Anchor:

Protein + Peach Yohurt
Protein + Peach Yoghurt
Greek Yoghurt Probiotic+ Mango & Apricot
Cheddar Slices
Original Soft Spreadable
	View all Anchor Products

Other types of Cottage Cheese:

Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
	View More Cottage Cheese Nutritional Info

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