Food database and calorie counter  

Coupland's Bakeries

Daily Fresh Grain Toast

Nutrition Facts
Serving Size
2 slices of bread (58 g)
per serve
Energy
623 kj
149 kcal
Protein
5.20g
Fat
1.20g
Saturated Fat
0.300g
Carbohydrates
29.30g
Sugar
0.70g
Fibre
2.1g
Sodium
283mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 14 Nov 22 03:09 PM
7%
of RDI*
(149 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (7%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
149
Fat
1.2g
Carbs
29.3g
Prot
5.2g
There are 149 calories in 2 slices of bread (58 g) of Coupland's Bakeries Daily Fresh Grain Toast.
Calorie Breakdown: 7% fat, 79% carbs, 14% prot.

Related Toast from Coupland's Bakeries:

Grain & Honey Toast
Spicy Fruit Loaf (68g)
Premium White Toast

Related Bread from Coupland's Bakeries:

Pikelets
Daily Wheatmeal Toast
Hot Cross Buns
Daily Grain Toast
Spicy Fruit Loaf (87g)
Our Southern Plains - Harvest Grain
  View More Coupland's Bakeries Bread Products

Other types of Toast:

Texas Toast
Toasted Multigrain Bread
Toasted Rye Bread
Toasted White Bread
Toasted French or Vienna Bread (Includes Sourdough)
  View More Toast Nutritional Info

Other types of Bread:

White Bread
Whole Wheat Bread
Multigrain Bread
Dinner Rolls
Sour Dough Bread
  View More Bread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway Subway 6-Inch Malted Rye Bread
Vogel's Gluten Free White Bread
Freya's Lower Carb White Bread
Subway Subway 6-Inch Roasted Garlic Bread
Bakers Delight Cheesymite Scroll
Coupland's Bakeries Our Southern Plains - Harvest Grain


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.