| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1456 kj
348 kcal
Protein
3.64g
Fat
18.03g
Saturated Fat
3.598g
Polyunsaturated Fat
5.6g
Monounsaturated Fat
7.918g
Cholesterol
0mg
Carbohydrates
43.6g
Sugar
15.83g
Fibre
1.3g
Sodium
323mg
Potassium
62mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (46%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
348
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Fat
18.03g
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Carbs
43.6g
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Prot
3.64g
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| There are 348 calories in 100 grams of Apple Turnover or Dumpling. |
| Calorie Breakdown: 46% fat, 50% carbs, 4% prot. |
Common serving sizes:
Related types of Dumplings:
Related types of Turnover:
See also:
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