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1 oz, boneless

Baked or Grilled Carp

Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
241 kj
58 kcal
Protein
6.42g
Fat
3.29g
Saturated Fat
0.629g
Polyunsaturated Fat
0.888g
Monounsaturated Fat
1.439g
Cholesterol
24mg
Carbohydrates
0.18g
Sugar
0.04g
Fibre
0g
Sodium
162mg
Potassium
122mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(58 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (53%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
58
Fat
3.29g
Carbs
0.18g
Prot
6.42g
There are 58 calories in 1 ounce, boneless Baked or Grilled Carp.
Calorie Breakdown: 53% fat, 1% carbs, 46% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 30
1 oz, with bone (yield after bone removed) 39
1 oz, boneless (yield after cooking) 47
1 oz, boneless 58
1 serving (85 g) 173
100 g 203
1 cup flaked 276
1 small (yield after cooking, bone removed) 664
1 medium (yield after cooking, bone removed) 995
1 large (yield after cooking, bone removed) 1326

Related types of Carp:

Carp (Fish)
Carp Fish (Cooked, Dry Heat)
Smoked Carp
Fried Floured or Breaded Carp
Steamed or Poached Carp
  View More Carp Nutritional Info

Related types of Fish:

Mahi Mahi
Baked or Grilled Fish
Baked or Grilled Salmon
Fish
Grilled Fish
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

Carp
Baked or Grilled Porgy
Baked or Grilled Smelt
Baked or Grilled Trout
Baked or Grilled Lobster
  View More
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