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1 serving (85 g)

Baked or Grilled Carp

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
722 kj
173 kcal
Protein
19.24g
Fat
9.86g
Saturated Fat
1.884g
Polyunsaturated Fat
2.663g
Monounsaturated Fat
4.314g
Cholesterol
71mg
Carbohydrates
0.54g
Sugar
0.13g
Fibre
0g
Sodium
484mg
Potassium
366mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(173 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (53%)
 
Protein (46%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
173
Fat
9.86g
Carbs
0.54g
Prot
19.24g
There are 173 calories in 1 serving of Baked or Grilled Carp.
Calorie Breakdown: 53% fat, 1% carbs, 46% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 30
1 oz, with bone (yield after bone removed) 39
1 oz, boneless (yield after cooking) 47
1 oz, boneless 58
1 serving (85 g) 173
100 g 203
1 cup flaked 276
1 small (yield after cooking, bone removed) 664
1 medium (yield after cooking, bone removed) 995
1 large (yield after cooking, bone removed) 1326

Related types of Carp:

Carp (Fish)
Smoked Carp
Fried Floured or Breaded Carp
Steamed or Poached Carp
Carp Fish (Cooked, Dry Heat)
  View More Carp Nutritional Info

Related types of Fish:

Mahi Mahi
Fish
Grilled Fish
Baked or Grilled Fish
Baked or Grilled Salmon
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

Carp
Baked or Grilled Porgy
Baked or Grilled Smelt
Baked or Grilled Trout
Baked or Grilled Lobster
  View More
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