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1 oz, with bone (yield after bone removed)

Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten)

Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
per serve
Energy
272 kj
65 kcal
Protein
4.5g
Fat
4.69g
Saturated Fat
1.694g
Polyunsaturated Fat
0.458g
Monounsaturated Fat
2.084g
Cholesterol
18mg
Carbohydrates
0.88g
Sugar
0.27g
Fibre
0.1g
Sodium
70mg
Potassium
60mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(65 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (66%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
65
Fat
4.69g
Carbs
0.88g
Prot
4.5g
There are 65 calories in 1 ounce, with bone (yield after bone removed) Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten).
Calorie Breakdown: 66% fat, 6% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 39
1 oz, with bone (yield after bone removed) 65
1 small (yield after cooking, bone removed) 90
1 medium (yield after cooking, bone removed) 124
1 large (yield after cooking, bone removed) 161
100 g 310
1 cup boneless, cooked 415
1 serving (151 g) 468

Related types of Ribs:

Beef Shortribs
Barbecued Pork Spareribs with Sauce
Pork Spareribs
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Pork Loin (Country-Style Ribs)
  View More Ribs Nutritional Info

Related types of Pork:

Pork Roast
Pork Loin (Tenderloin)
Pork Chop
Pork
Minced Pork
  View More Pork Nutritional Info

See also:

Barbecued Pork Spareribs with Sauce (Lean Only Eaten)
Pork Spareribs (Lean and Fat Eaten)
Pork Spareribs (Whole)
Barbecued Beef Shortribs with Sauce (Lean and Fat Eaten)
Pork Spareribs (Whole, Cooked, Braised)
  View More
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